Aromatherapy Massage

How does Aromatherapy differ from a standard massage?

Aromatherapy combines massage techniques with the therapeutic properties of essential oils (inhaled and absorbed) to target specific needs like stress, energy, or sleep.

Can I choose which essential oils are used?

Yes, the therapist usually carries a selection of oils (like Lavender, Eucalyptus, Lemon) and will help you blend them based on your mood and needs.

Is the pressure in Aromatherapy deep or light?

It is typically a lighter, more flowing massage focused on relaxation and lymphatic movement, rather than deep muscle work.

Is Aromatherapy safe for sensitive skin?

We use high-quality carrier oils to dilute the essential oils safely. If you have known allergies, please inform us in the booking notes.

Does Aromatherapy help with sleep issues?

Yes, blends containing Lavender and Chamomile are scientifically proven to help calm the nervous system and promote better sleep.

Can I keep the oils on my skin afterwards?

Yes, we recommend leaving the oils on for a few hours to allow them to fully absorb into your skin for maximum benefit.